Our Program

Core Curriculum
Mental fitness builds emotional resilience
Our evidence-based curriculum cultivates connection and long-term impact for the whole school through easy to implement lessons based in neuroscience, positive psychology, and mental fitness.
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Everything you need for 
district-wide impact
Curriculum materials
Full access to evidence-based curriculum for Pre-K-12
Training and support
Bringing MindUP Home resources for families, with 9 language translations
In-classroom materials and activity packs
Digital access
Programming designed for the 
modern classroom
Early Years
grades K–2
grades 3–5
grades 6–8
(Ages 3–4)
(Ages 5–7)
(Ages 8–10)
(Ages 11–14)
Units
Skills and concepts
Downloads
➀
Building the MindUP Community
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Building kind, focused and safe learning environments
Overview
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Understanding the three main structures of the brain that regulate emotions: your prefrontal cortex, amygdala, and hippocampus
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My Mindful Brain
Sample Lesson
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Mindful Senses
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Learning our core mindful awareness practice, The Brain Break: mindful listening and breathing for compassionate self-regulation and focus
Curriculum Alignment
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Building Well-being with a Mindful Mindset
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Learning about how naming emotions helps manage emotions
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Practicing perspective-taking and learning practices to increase optimism and boost happiness
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Mindful of Ourselves and the World
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Building healthy relationships with yourself and others by developing a positive, pro-social mindset 
Assessment tools that align with your metrics
When it comes to assessing SEL competencies, we understand that every school district has unique needs and are committed to meeting you where you’re at.
Assessment information
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Our rigorous research sets us apart
Our evidence-based curriculum has the following proven outcomes for students
Better stress regulation as assessed by the stress hormone, cortisol
Improved academic performance, especially in math and language arts
Seen as more prosocial, trustworthy, and liked by peers
Demonstrated positive effects 
on reducing aggression
Increased optimism 
and happiness
Greater ability to 
self-regulate emotions
Schonert-Reichl & Lawlor, 2010; Schonert-Reichl et al., 2015.
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Ready,
set, learn
Students love our interactive curriculum. 
All materials are included with your group membership, and are available to purchase separately for a kinder, more connected classroom.
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Your brain. Your power.
Rita D. Perez
Kindergartener, Age 5
MindUP is proud to be trusted by leaders in education
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Bring MindUP Home 
for greater impact
Mental fitness and emotional resilience are lifelong skills that go way beyond the classroom. Bringing MindUP Home provides free access to families of students enrolled in our core curriculum for at-home reinforcement.
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Memberships tailored to every learner
Group Plan
Individual Plan
Who it’s for:
Who it’s for:
School Districts, Schools, and Educational Organizations
Individual Educators (Senior Leaders, Teachers, Specialized Educators, etc.)
What you get:
What you get:
Group-wide licensing of the MindUP Core Curriculum
MindUP Core Curriculum
Online training for the whole school
Full digital access to our platform
Full digital access to our platform for 30 people
Flexible self-paced online training
Engaging resources for educators and students
Access to our Brain Break Resource Library
$6.99 / month
$6.99 / month
Download price sheet
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We want to make MindUP available to everyone, regardless of funding status.
If cost is an issue, please email us at hello@mindup.org to inquire about financial assistance.